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Sunday, October 20, 2024

Salmon Says "Savory!" Delicious Recipes to Try


 Hey there, fellow food lovers! Are you looking to add some serious flavor to your dinner routine? Look no further than the versatile and delicious salmon! This article is packed with savory salmon recipes that are sure to impress, whether you're a seasoned chef or a kitchen newbie. Get ready to ditch the boring and embrace the bold!

Why Salmon? Because it's Awesome!

Before we dive into the recipes, let's talk about why salmon deserves a spot on your dinner plate (and in your heart!). It's:

  • Packed with nutrients: Salmon is a fantastic source of omega-3 fatty acids, protein, and vitamin D. It's basically a superfood disguised as a delicious fish!
  • Versatile: It can be baked, grilled, pan-fried, or even smoked – the possibilities are endless!
  • Quick to cook: Most salmon recipes take less than 30 minutes to prepare, perfect for busy weeknights.

  • Naturally flavorful: Salmon has a rich, buttery flavor that pairs well with a wide range of seasonings and ingredients.

Savory Salmon Recipe #1: Honey Garlic Glazed Salmon


  • Ingredients:

  >  1 lb salmon fillet
  >  1 lemon, thinly sliced
  >   1/4 cup fresh dill, chopped
  >  1 bunch asparagus
  >  2 tablespoons olive oil
  >  Salt and pepper to taste 

  • INSTRUCTIONS:           
  1. Preheat oven to 400°F (200°C).
  2. Toss asparagus with olive oil, salt, and pepper. Roast for 15-20 minutes.
  3. Place salmon fillet in a baking dish. Top with lemon slices and dill.
  4. Bake for 12-15 minutes, or until cooked through.
  5. Serve salmon with roasted asparagus. 
Savory Salmon Recipe #2: Lemon Dill Salmon with Roasted Asparagus


This recipe is light, bright, and perfect for a spring or summer meal. The lemon and dill complement the salmon beautifully, and the roasted asparagus adds a healthy and delicious side dish.


  • Ingredients:
               > 1 lb salmon fillet
              > 1 lemon, thinly sliced
              > 1/4 cup fresh dill, chopped
              > 1 bunch asparagus
              > 2 tablespoons olive oil
              > Salt and pepper to taste
  • Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Toss asparagus with olive oil, salt, and pepper. Roast for 15-20 minutes.
  3. Place salmon in a baking dish. Top with lemon slices and dill.
  4. Bake for 12-15 minutes, or until cooked through.
  5. Serve salmon with roasted asparagus.

Savory Salmon Recipe #3: Spicy Chipotle Salmon with Black Beans and Corn



Looking for something with a kick? This recipe delivers! The chipotle peppers add a smoky heat that's perfectly balanced by the sweetness of the corn and black beans.

  • Ingredients:  (This recipe requires some adaptation based on your spice preference)
            > 1 lb salmon fillet
            > 1 tablespoon chipotle powder
            > 1 teaspoon cumin
  •             > 1/2 teaspoon smoked paprika
            >  1 can of washed and drained black beans
            > 1 cup corn kernels (fresh or frozen)
            > Olive oil, salt, and pepper to taste.
  • Instructions: (Adapt cooking method based on your preference - baking, grilling, or pan-frying all work well)

  1. Combine chipotle powder, cumin, and smoked paprika in a small bowl.
  2. Rub the spice mixture onto the salmon.
  3. Cook the salmon according to your preferred method until cooked through.
  4. Serve with black beans and corn.

Beyond the Recipes: Tips for Savory Salmon Success

  • Don't overcook it! Overcooked salmon is dry and tough. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).
  • Season generously! Salmon's rich flavor can handle bold seasonings.
  • Get creative with sides! Experiment with different vegetables, grains, and sauces to create your perfect salmon meal.
So there you have it – three delicious and savory salmon recipes to get you started. Now go forth and conquer your dinner table with the amazing flavor of salmon! Let me know in the comments which recipe you tried and how it turned out! Happy cooking! and see you again on my next BLOG. 


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